YOGA BASICS From 8 to 9 a.m. every Monday (except June 29) with Janet Lam. Although not specifically a beginner’s class, the movement sequence can…

LIFE IS WORTH LIVING WELL From 4 to 5 p.m. on Thursdays, June 4, 18 & 25 with Rev. Dr. Virginia A. Barnes. Designed to…

WHAT IS A PERSONALIZED GARDEN? From 5:30 to 6:45 p.m. on Thursday, May 21 with Thomas Todd, garden coach. Do you want to grow garden…

FOODS FOR OPTIMAL HEALTH From 5:30 to 6:30 p.m. on Thursday, May 14 with Deborah Ardolf, NMD, Doctor of Naturopathic Medicine. We all know which…

EASY DOES IT YOGA From 12:30 to 1:30 p.m. on Thursday, May 7 with Carla Orellana, CYT. Using positions of the body and breathing to…

ANCIENT YOGA From 11 a.m. to noon, Wednesday, May 6, 13 & 27 with Deanna Olivier. This practice is an integrated system of exercise, breath…

BETTER CHOICES, BETTER HEALTH From 9 to 11:30 a.m. on Thursday, April 23 & 30 with Gretchen Geisler and Michelle Medeiros. Developed by Stanford University,…

CANCER SUPPORT GROUP FOR WOMEN From 12:30 to 2 p.m. on Wednesday, April 22. Whether a survivor, currently in treatment, recently diagnosed, or coping with…

ANCIENT YOGA From 11 a.m. to noon, Wednesday, April 8 and 15 with Deanna Olivier. This practice is an integrated system of exercise, breath control…

ANCIENT YOGA From 11 a.m. to noon on Wednesday, April 1 with Deanna Olivier. This practice is an integrated system of exercise, breath control and…