Columns
Kupuna Transitions
The Senior Health Fair at North Hawaii Community Hospital on May 3 was a wonderful time to connect with many of you. One woman had…

Laughter Therapy
Sorry about last week, my friends, but it was a very busy one. Let’s have some fun with personalized license plates. Best one: EZ-BRAH ……

Welcome Your Muse
Many a writer has fretted over the question, “Am I a writer?” Have you ever been referred to as a writer and denied it? While…

Just Ask John
Question: What does Facebook have to do with my will? People spend more and more time using electronic equipment such as smart phones, I-pads and…

The Dr. is In
There’s no question living an active lifestyle has endless health benefits. Regular physical activity can help you maintain a healthy weight, ward off diseases like…

Laughter Therapy
Have no fear, my friends, I am not going anywhere near the Mauna Kea/TMT controversy. It ain’t funny! So, join me and LOL at some…

State Representative Monthly Update
Water pollution in our state has been greatly discussed this session. Our state’s streams, groundwater and ocean are being harmed by water pollution from nonpoint…

County Council Update
THE FATE OF THE TAT: The County’s share of the Transient Accommodation Tax (TAT) revenues is the County’s second largest source of income, after real…

Just Ask John
QUESTION: Should I talk to my parents about their estate plan? This is a very good question. The short answer is, “It just depends.” Important…

The Dr. is In
In Part 1 of this article last month, I explained the little-known fact that fat plays a major role in causing insulin resistance, the term…

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